Steel Cut Oats Recipe

Blueberry Protein Oatmeal Recipe

Here’s a recipe that will be sure to please those who love the taste of blueberries as well as include a healthy serving of protein.  This recipe makes a fairly large bowl of oatmeal, making it a great recipe for breakfast.  You can reduce the ingredients if you want less overall calories.
1/2 cup steel-cut oats
1/3 [...]

Oatmeal Cookie Recipe

Here’s a tasty and yet healthy way to make oatmeal cookies.
1 1/2 cup Splenda
3 Egg Whites
1 tsp. Vanilla
1 1/2 cups [...]

Steel Cut Oatmeal Raisin Muffins Recipe

Here’s one to add to your steel cut oats recipe list.  These steel cut oatmeal raisin muffins are especially tasty.

1 cup steel cut oats
1 cup flower (unbleached)
1/2 cup raisins (or cranberries or whatever)
1/2 cup brown sugar (splenda cut be substituted here)
2 tsp baking powder
1 tsp baking soda
1/3 cup olive oil

Put in muffin paper and cook [...]

Spice up those Steel Cut Oats

Here are just a couple of ways to spice up your steel cut oats:

Add some chopped apples and sprinkle some ground cinnamon on top of your steel cut oats for an apple cinnamon flavor.
Add some sugar-free maple syrup, my favorite being Smucker’s sugar free, with a little brown sugar added.
Most fruit is really good, especially blueberries, [...]